Tai Chi QiGong with Age UK Somerset

Gentle, easy-to-learn exercises to improve balance, flexibility and strength for your mind, body and wellbeing.

This Tai Chi class is specially designed for people over 60 and the easy to learn movements can be done seated or standing. QiGong, pronounced ‘chi gung’ is a form of Tai Chi that focuses on health and uses gentle movements to improve balance, flexibility and strength, benefitting your mind, body and wellbeing.

Held every Tuesday in the Dunster Tithe Barn at 1:45-2:45, £5 pay as you go, pre-bookings advised but not essential.

Contact Age UK Somerset's Ageing Well service for more information, to book your place or to register:

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01823 345624

Dunster Tithe Barn

The barn is home to many local groups and activities throughout the week and often hosts open events (such as the popular Antiques Fair) at weekends. It is also available for private hire for conferences, parties and celebrations of all kinds and is a wonderful venue for weddings.

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Tai Chi QiGong with Age UK Somerset

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Dunster Tithe Barn

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